There are a lot of myths about how to keep your teeth looking good and healthy. A lot of myths floating around when it comes to caring for your smile. Even though good oral health can be achieved in as little as a few minutes per day, bad habits can be harmful. Here’s everything you need to know about it…
Myth 1: Brushing your teeth harder will make them cleaner…
Brushing too hard can damage the enamel on the inside of the teeth, which protects them from caries and decay. Many people brush their teeth harder and harder because they believe it cleans them better, but it actually weakens the enamel. To my patients, I always recommend a soft toothbrush.
Myth 2: Flossing your teeth isn’t necessary…
Dental floss is very important, and some accumulations of food and bacteria can only be removed with the help of dental floss. As a result, we can avoid gum disease, which leads to tooth loss. If you’re not sure if you’re using dental floss correctly, speak with your dentist for more information.
Myth 3: It’s best to leave your gums alone if they bleed while brushing or flossing…
Inflammation is the most common cause of bleeding gums. Bacteria and plaque frequently accumulate between the teeth, where the brush cannot reach. Gums become inflamed and bleed as a result of poor oral hygiene. You will notice that your gums are bleeding if you use dental floss once a month or just before a dental checkup. I recommend flossing at least once a day to stop the bleeding and prevent gum inflammation.
Myth #4: If your teeth are sensitive, it’s because you’ve had too much enamel removed…
Tooth sensitivity is the most common symptom of tooth enamel loss, which affects the tooth’s hard outer layer. Hypersensitivity can develop as a result of pulling gums or using whitening toothpastes. To remove stains on the teeth, the ingredient in this paste penetrates the tooth enamel. They can also reach the layer beneath the enamel, which is much more sensitive, during the process.
If this is the cause of your tooth hypersensitivity, the good news is that you can relieve the symptoms by switching to a milder toothpaste.
Myth #5: Gum disease is only a problem for your teeth.
While your dentist may have first detected gum disease, other issues such as diabetes, hypertension, chronic inflammation, and similar.
Myth 6: Having white teeth indicates that they are healthy.
This could be true or false. Our teeth are naturally white, but they can change color as a result of increased consumption of certain foods, beverages, nicotine use, certain medications, or simply the aging process.
Myth #7: You don’t need to go to the dentist if nothing hurts.
This is a common misunderstanding. Many problems cause pain that isn’t felt right away. The formation of caries on the teeth, as well as the inflammation of the gums, are not felt. When all of the symptoms appear, there is already a serious problem. If you wait for pain to prompt you to visit the dentist, you may end up needing root canal therapy and a variety of other procedures that could have been avoided with regular checkups. The goal of routine dental examinations is to detect changes in the teeth and surrounding tissues before they become a major issue.
It is recommended that you go to the dentist twice a year.